All Entries in the "1.0 Swimming" Category

To “Roll” or “Not to Roll”

To “Roll” or “Not to Roll” … that is the question when swimming Freestyle!
By Jan Prins
We know better than to wear slippery shoes when trying to hit a golf ball.  As with most sports that requires swinging a club, bat or racket, or for that matter, pushing back on the ground when running, it [...]

North Shore Swim Series #1

Raging Isle Sprint - 1st contest in the Surf and Sea Swim Series

Sunset Beach June 27, 2009

It was an amazing record turnout for the Raging Isle Sprint, first of four contests in the popular Surf and Sea Swim Series.  Now celebrating its 20th year, the Surf and Sea Swim Series brings together professional and [...]

The Fin Swim

The Fin Swim, Ala Moana Beach Park.
2000m. More info at: www.hawaiiswim.com
Start time to be announced.

Training to Swim Faster

Training to swim faster.
By Jan Prins.
This is the time of year we look forward to testing ourselves in competition, particularly over the wide range of swimming distances laid out for organized ocean swims and triathlons. In the case of triathlons, because we are faced with the swim right at the outset of the [...]